{"id":1799,"date":"2021-08-08T12:53:49","date_gmt":"2021-08-08T10:53:49","guid":{"rendered":"https:\/\/ssc90.de\/web\/?page_id=1799"},"modified":"2021-08-15T23:01:13","modified_gmt":"2021-08-15T21:01:13","slug":"trainingsmaterialien","status":"publish","type":"page","link":"https:\/\/ssc90.de\/web\/schwimmen-allgemeines\/training\/trainingsmaterialien\/","title":{"rendered":"Trainingsmaterialien"},"content":{"rendered":"<p>F\u00fcr ein ordentliches und zielgerichtet Training ist der Einsatz dieser Materialien unabdingbar. Diese kommen schon bei j\u00fcngeren Sportlern h\u00e4ufig zum Einsatz.<\/p>\n<p>Folgend eine \u00dcbersicht der ben\u00f6tigten Materialien f\u00fcr die einzelnen Trainingsgruppen.<\/p>\n<table style=\"border-collapse: collapse; width: 79.8056%; height: 216px;\">\n<tbody>\n<tr style=\"height: 48px;\">\n<td style=\"width: 20%; height: 48px; text-align: center;\">Material<\/td>\n<td style=\"width: 13.2285%; height: 48px; text-align: center;\">LS<\/td>\n<td style=\"width: 8.549%; height: 48px; text-align: center;\">NLS<\/td>\n<td style=\"width: 8.549%; text-align: center;\">N 1<\/td>\n<td style=\"width: 13.8331%; height: 48px;\">N2 &amp; N 3<\/td>\n<td style=\"width: 14.5822%; height: 48px; text-align: center;\">Masters<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 20%; height: 24px;\"><\/td>\n<td style=\"width: 13.2285%; height: 24px;\">Kai Schirmer<\/td>\n<td style=\"width: 8.549%; height: 24px;\">Rika Schneider<\/td>\n<td style=\"width: 8.549%;\">Rika Schneider<\/td>\n<td style=\"width: 13.8331%; height: 24px;\">Marcel Weber<\/td>\n<td style=\"width: 14.5822%; height: 24px;\">Armin F\u00f6rster<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 20%; height: 24px;\">Fingerpaddles<\/td>\n<td style=\"width: 13.2285%; height: 24px; text-align: center;\">x<\/td>\n<td style=\"width: 8.549%; height: 24px; text-align: center;\">x<\/td>\n<td style=\"width: 8.549%; text-align: center;\">x<\/td>\n<td style=\"width: 13.8331%; height: 24px; text-align: center;\"><\/td>\n<td style=\"width: 14.5822%; height: 24px; text-align: center;\"><\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 20%; height: 24px;\">Paddles<\/td>\n<td style=\"width: 13.2285%; height: 24px; text-align: center;\">x<\/td>\n<td style=\"width: 8.549%; height: 24px; text-align: center;\"><\/td>\n<td style=\"width: 8.549%; text-align: center;\"><\/td>\n<td style=\"width: 13.8331%; height: 24px; text-align: center;\"><\/td>\n<td style=\"width: 14.5822%; height: 24px; text-align: center;\">x<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 20%; height: 24px;\">Brett<\/td>\n<td style=\"width: 13.2285%; height: 24px; text-align: center;\">x<\/td>\n<td style=\"width: 8.549%; height: 24px; text-align: center;\">x<\/td>\n<td style=\"width: 8.549%; text-align: center;\">x<\/td>\n<td style=\"width: 13.8331%; height: 24px; text-align: center;\">x<\/td>\n<td style=\"width: 14.5822%; height: 24px; text-align: center;\">x<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 20%; height: 24px;\">Pullbouy<\/td>\n<td style=\"width: 13.2285%; height: 24px; text-align: center;\">x<\/td>\n<td style=\"width: 8.549%; height: 24px; text-align: center;\">x<\/td>\n<td style=\"width: 8.549%; text-align: center;\">x<\/td>\n<td style=\"width: 13.8331%; height: 24px; text-align: center;\">x<\/td>\n<td style=\"width: 14.5822%; height: 24px; text-align: center;\">x<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 20%; height: 24px;\">Mittelschnorchel<\/td>\n<td style=\"width: 13.2285%; height: 24px; text-align: center;\">x<\/td>\n<td style=\"width: 8.549%; height: 24px; text-align: center;\">x<\/td>\n<td style=\"width: 8.549%; text-align: center;\"><\/td>\n<td style=\"width: 13.8331%; height: 24px; text-align: center;\"><\/td>\n<td style=\"width: 14.5822%; height: 24px; text-align: center;\">x<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 20%; height: 24px;\">Flossen<\/td>\n<td style=\"width: 13.2285%; height: 24px; text-align: center;\">x<\/td>\n<td style=\"width: 8.549%; height: 24px; text-align: center;\">x<\/td>\n<td style=\"width: 8.549%; text-align: center;\">x<\/td>\n<td style=\"width: 13.8331%; height: 24px; text-align: center;\">x<\/td>\n<td style=\"width: 14.5822%; height: 24px; text-align: center;\">x<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-size: 10pt;\"><em>LS: Leistungssport, NLS: Nachwuchsleistungssport, N1\/2\/3: Nachwuchs 1\/2\/3<\/em><\/span><\/p>\n<p>Zu Preisen und Verf\u00fcgbarkeit gibt euch das Personal im SSC Sport 2000 in Schlo\u00df Holte-Stukenbrock gerne Auskunft.<\/p>\n<p>Eure \u00dcbungsleiter helfen euch bei Fragen auch gerne weiter.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>F\u00fcr ein ordentliches und zielgerichtet Training ist der Einsatz dieser Materialien unabdingbar. Diese kommen schon bei j\u00fcngeren Sportlern h\u00e4ufig zum<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":12,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","footnotes":""},"class_list":["post-1799","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ssc90.de\/web\/wp-json\/wp\/v2\/pages\/1799","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ssc90.de\/web\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ssc90.de\/web\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ssc90.de\/web\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/ssc90.de\/web\/wp-json\/wp\/v2\/comments?post=1799"}],"version-history":[{"count":4,"href":"https:\/\/ssc90.de\/web\/wp-json\/wp\/v2\/pages\/1799\/revisions"}],"predecessor-version":[{"id":1820,"href":"https:\/\/ssc90.de\/web\/wp-json\/wp\/v2\/pages\/1799\/revisions\/1820"}],"up":[{"embeddable":true,"href":"https:\/\/ssc90.de\/web\/wp-json\/wp\/v2\/pages\/12"}],"wp:attachment":[{"href":"https:\/\/ssc90.de\/web\/wp-json\/wp\/v2\/media?parent=1799"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}